New Creative Workout Ideas

Are you bored with running and the gym? These are not the only ways to stay active. We have some great ideas on how to mix up your daily workout. Have you ever thought about skateboarding or an aerials class? Keep reading and check out designsponge for more information.




1. Aerial Silk – After my first silks class with Laura, I couldn’t believe how sore I was or how little I could actually do on the silks. Just lifting myself up was a challenge. Each class, I’m able to do a little bit more and that is all the motivation that I need to keep coming back. And most importantly, it’s so fun!!!
2. Skateboarding – A couple of years ago, Grace mentioned that she wanted to try longboarding so on her birthday, I surprised her with a lesson for the two of us in McCarren Park. We had so much fun that we went straight to Bustin Boards and picked out longboards. When the weather is nice, I skate into work almost every day (This was the video that hooked both of us).
3. Roller Derby – This is a great one for community bonding as well as having the added benefit of keeping you healthy. (Here’s a great NYTimes article about Roller Derby Classes)
4. Hula Hooping – The first time I realized someone could be good at hula hooping, I was at an outside concert here in Brooklyn. I couldn’t stop staring at a girl with four hula hoops, grooving to the music.
5. Trapeze – I’ve got my hands full with Aerial, but watching people do trapeze makes it seem pretty fun. (And you end up with killer arms.)
6. Trampoline is another one that falls into the circus skills. When I take aerial, I watch the folks do tricks on the trampoline – my favorite trick is watching them bounce on their backs as they run up the wall. (Like this)
7. Surfing – A couple of summers ago, I took surfing lessons in the Rockaways. It was amazingly fun, but the 45 minute train ride out the beach made it a little tough. I’m tempted to try a Surfset Fitness class (as seen by Grace on Shark Tank!)
8. Synchronized Swim Team – If you don’t have one in your town, you should start your own. (To get you inspired, here are the Brooklyn Peaches)
9. Barre Classes – Barre classes seem to be everywhere lately and if you loved dance class as a child, this might be for you. (Just do an online search for Barre Classes in your area)
10. Indoor Climbing – I’ve yet to try outdoor climbing, but I have great fun at Brooklyn Boulders. It can be a little nerve wracking to climb up, but once you become obsessed with finding the right path to the top, it’s addictive!